What would you do if someone collapsed in front of you? Would you know how to help?
CPR training can make the difference between life and death in an emergency. Whether it’s a family member, friend, or stranger, knowing how to perform CPR can save lives.
In this guide, we’ll walk you through everything you need to know about CPR, from key steps to how to get certified. Get ready to learn a skill that could one day help you save someone’s life.
Key Steps in CPR
The first step is to check if the person is responsive. If they do not respond, call for help and start CPR immediately. Chest compressions are done by pushing down hard and fast in the center of the chest.
After 30 compressions, give two rescue breaths if trained to do so. The person’s head should be tilted back to open the airway. Continue CPR until emergency help arrives or the person begins breathing again.
Types of CPR
Adult CPR is used for anyone over the age of 8. The chest compressions are deeper and faster for adults. Adult CPR focuses on giving 30 compressions and 2 rescue breaths.
Child CPR is used for children from 1 to 8 years old. The compressions are more gentle, and the breath technique remains the same. Infant CPR is different again, as it uses two fingers for compressions on babies under 1 year old.
How to Get CPR Certified
To get CPR certified, you need to take a course with a recognized organization. The American Heart Association and the Red Cross offer classes. After completing the course, you will receive a CPR certification card.
These courses can be taken online or in person. In-person classes provide hands-on experience, which is important for practicing CPR.
Online courses are more flexible and can be taken at your own pace. If you’re looking for group discounts, visit https://cprcertificationnow.com/pages/group-discounts to get special offers for multiple participants.
CPR Training Options
In-person CPR classes allow for hands-on practice with an instructor. These classes teach you how to properly perform CPR in real-life situations. They also provide feedback to improve your technique.
Online CPR courses are available for those who prefer learning at home. These courses cover the theory behind CPR and can be completed at your convenience. However, online classes do not offer the same hands-on practice as in-person courses.
What to Do After CPR
Once CPR has been started, you should continue until help arrives. If the person starts to breathe again, make sure they are in a safe position. Stay with the person and try to keep them calm until emergency medical services take over.
If the person regains consciousness, do not give them food or drink. Make sure they stay still and do not try to move. Emergency responders will need to assess the person’s condition and provide further care.
Master CPR Training and Be the Difference Between Life and Death
Learning CPR training is a valuable skill that everyone should consider. It can make a significant difference in an emergency by helping save lives. Being prepared and knowing what to do in these situations can provide peace of mind.
By taking a CPR course, you are gaining the knowledge and confidence to act when needed. This skill can be the difference between life and death in critical moments.
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