There’s no denying that the body needs a steady flow of vitamins and minerals to function optimally. As our bodies use up the nutrients we give it for important bodily processes, they get replenished again when we refuel. But as time has changed and modern-day life has gotten busier and more stressful, our bodies need more and more nutrients to create enough energy. But our diets just don’t have the amounts of nutrients they once did. This is the result of a combination of process diets, and the soil our vegetables are grown in being depleted of nutrients from over-farming. In addition, when we have lots of cortisol (the stress hormone), our bodies divert nutrients to dealing with that and away from other important processes. As a result, it is sometimes difficult for people who live demanding lifestyles to get enough vitamins through diet alone, and they may notice symptoms associated with vitamin deficiencies.
And how do we deal with vitamin deficiencies? We replenish using external supplementation, whether that is through oral supplements like tablets, or with the help of IV drips. One IV drip that has garnered much attention over the years and is seeing a renaissance is the Myers cocktail. No, it’s not a delicious drink, but a mixture of vitamins and nutrients for optimal wellbeing. So what is it? What nutrients are there in a Myers’ cocktail IV drip? And does it really make a difference?
Discovering the Myers’ cocktail
Not familiar with the IV drip? Simply put, IV drips are a way of getting nutrients in a saline solution into the body quickly through the use of a cannula in the vein (similar to what you’d have in the back of your hand if you were admitted to hospital). Although initially only used by hospitals for severe cases, IV drips are now much more mainstream and people are choosing to get them to help to not only treat deficiencies but preemptively maintain healthy levels of vitamins throughout stressful times or strenuous events.
What makes this therapy special is the speed and efficacy of it. As the nutrients are administered directly into the bloodstream, the body can instantly start using the nutrients, without needing to be processed by the gut, a huge benefit for individuals with gut issues that present problems with nutrient absorption. Malabsorption can be caused by a large number of issues, including coeliac diseases, Crohn’s disease, and other conditions that cause inflammation in the body.
For years, many celebrities like Kendall Jenner, Brad Pitt, Justin Beiber, Madonna and so many more have been vocal about their usage of the Myers’ cocktail in particular, for helping them stay healthy whilst working to gruelling schedules.
The Myers’ cocktail is a particularly well-known IV drip and was initially developed by Dr John Myers, a physician from Baltimore, in the 70s, and is considered to be the ideal blend of nutrients for overall wellness. Today, the core ingredients remain the same but some clinics do add extra ones to make it more bespoke to the individual and their needs. The most common ingredients used in the Myers’ cocktail are:
- Calcium: This nutrient is essential for bone density and strong, healthy teeth and nails. Calcium is also essential for muscle repair and plays a key role in the regulation of energy metabolism.
- Vitamin B Complex (B1, B2, B3, B5, B6, B12): Vitamin B is widely known for its vital role in energy production within the body’s cells. It also improves nervous system functioning, aids in the production of red blood cells, and contributes towards healthy skin and hair.
- Vitamin C: Vitamin C is a great all-rounder. It helps to maintain a healthy immune system, and as an antioxidant, fights off free radicals that cause oxidative damage in the body. Oxidative damage contributes to ageing, and can even lead to certain health conditions. Vitamin C also helps to maintain healthy skin, improves blood circulation, and plays an important role in wound healing.
- Magnesium: Magnesium is an ingredient that is slowly getting more recognition for its often overlooked benefits. This helps with promoting cellular health and improves sleep. It also helps to lower blood pressure by calming your body effectively.
What does the Myers’ cocktail do in the body?
Many people who have regular Myers’ cocktails report a noticeable difference in their energy levels. But bear in mind that no two individuals are the same. The best thing you can do is to seek advice from a doctor-led IV drip clinic. They will be able to carry out vitamin testing to ascertain if you are deficient in any nutrients, and will take a medical history to be able to advise you on the most appropriate IV drip for you to give you the best results.
Are there any side effects to a Myers’ Cocktail? Is it safe to get one?
The short answer? Yes and yes. As with any medical treatment, the Myers’ cocktail – indeed any drip – does come with a slight risk of side effects. It’s possible to get an infection at the site of administration, though this is rare. It’s also possible to have an allergic reaction to ingredients, even if you are not aware of an existing allergy and have never had a reaction before. By choosing a doctor-led clinic, you can feel safe in the knowledge that they are well-equipped to handle any reactions or side effects. Other minor side effects include low blood pressure, lightheadedness, and cramps, but these are transient in nature.
Making decisions about treatment
With our busy lives, ever-changing schedules, and high stress burden, it’s easy to use up the body’s natural reserves of vitamins and minerals. IV drips like the Myers’ cocktail can be a helpful tool for fighting the effects of modern-day life. If you are considering booking in for a Myers’ cocktail, please do look after yourself and seek treatment from a specialised clinic so that they can fully understand your health, your goals, and the best course of action.
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